the most recent addition to the food paradigm has been the blood type diet. based on Eat Right For Your Type, it defines diets based on whether you are A, B, AB, or O.

this has also led him to realize that the raw vegan diet may not be the best diet for every body.

we are still aiming for mostly vegetarian, although fish is a good source of a lot of things, and we will likely still eat that.

oh. and on another note, we took the sunchild off of milk a ways back. we let him do other dairy, just not the constant milk drinking that was going on earlier this year. the interesting thing is, his constant snotty nose & dark circles under his eyes have vanished. i am not certain it is the dairy- he has been getting a lot of exercise, sun, and healthy food on demand since he left daycare.... i think this may contribute to his raidiant health.